Amount of Fatty acids, total saturated in Frybread, made with lard (Apache)

American Indian Alaska Native Foods

In 100 g (Grams) of Frybread, made with lard (Apache) there is 3.631 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Frybread, made with lard (Apache).

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Frybread, made with lard (Apache)

Frybread, made with lard (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Frybread, made with lard (Apache) are listed below.

Water 33.11 g 33.11%
Energy (calorie) 309 kcal
Energy (joule) 1292 kJ
Protein 8.38 g 8.38%
Total lipid (fat) 10.14 g 10.14%
Ash 2.36 g 2.36%
Carbohydrate, by difference 46.01 g 46.01%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 1.54 g 1.54%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0 g
Lactose 0 g
Maltose 1.22 g 1.22%
Galactose 0 g
Starch 43.29 g 43.29%
Calcium, Ca 52 mg 0.05%
Iron, Fe 3.43 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 112 mg 0.11%

Nutrients in Frybread, made with lard (Apache)